Questions About Your Wellness Journey

Our thermal pools range from 32°C to 42°C depending on the mineral composition and therapeutic focus. We recommend starting with our cooler pools (32-36°C) to allow your body to acclimate, then progressing to warmer sessions as you become comfortable. Our staff can help you choose the right temperature for your needs.

Absolutely. Our inhalation rooms use gentle, natural spring vapour that most people find soothing rather than overwhelming. We recommend starting with a 15-minute session to see how your system responds. If you have specific concerns, chat with our wellness consultants before your visit—they're experienced with respiratory sensitivities and can adjust your experience.

Our guided forest walks typically last 45 minutes to 1.5 hours, depending on which route you choose. We offer three levels—gentle strolls through the gardens, moderate woodland paths, and more immersive forest hikes. All walks are designed to complement your thermal therapy sessions and are suitable for varying fitness levels.

We recommend avoiding heavy meals 2-3 hours before bathing. Light snacks and water are fine. After your session, hydration is key—your body loses fluids in the warm mineral water, so drink plenty of water or herbal tea over the next few hours. Our relaxation lounges have complimentary mineral water and wellness teas available.

Both! Most guests enjoy our shared thermal baths and group forest walks, which create a wonderful sense of community. We also offer private bath sessions and personalized inhalation therapy for those who prefer solitude. Contact us to arrange private experiences tailored to your preferences.

Our thermal springs contain naturally high levels of minerals like sulfate, magnesium, and calcium, which are absorbed through your skin and inhaled as vapour. These minerals support muscle relaxation, reduce inflammation, and promote deeper rest. Combined with the warmth and peaceful surroundings, you'll notice improved sleep and reduced tension within days of regular use.